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Beckenboden stärken: Gezieltes Training gegen Inkontinenz, Rückenschmerzen und Potenzprobleme

GenevaTimes by GenevaTimes
January 18, 2025
in Switzerland
Reading Time: 1 min read
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Beckenboden stärken: Gezieltes Training gegen Inkontinenz, Rückenschmerzen und Potenzprobleme
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Beckenboden stärken: Gezieltes Training gegen Inkontinenz, Rückenschmerzen und Potenzprobleme

Die einen verlieren Urin, wenn sie lachen. Die anderen verspüren ständig den Drang, aufs WC zu gehen, leiden unter ungewolltem Wind- oder Stuhlverlust. Oder sie «kriegen keinen hoch», haben Schmerzen beim Sex oder während der Menstruation. Auch Rückenschmerzen sind verbreitet.

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