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Wie Selbstmitgefühl gegen Stress hilft – ein Selbstversuch

GenevaTimes by GenevaTimes
December 7, 2025
in Switzerland
Reading Time: 1 min read
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Wie Selbstmitgefühl gegen Stress hilft – ein Selbstversuch
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Wie Selbstmitgefühl gegen Stress hilft – ein Selbstversuch
Wir verzeihen anderen fast alles, uns selbst aber wenig. Diese innere Härte befeuert Stress und Erschöpfung. Unser Autor hat einen Kurs für mehr Selbstmitgefühl besucht.

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