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Das sind die häufigsten Ernährungsfehler bei Hobbysportlern

GenevaTimes by GenevaTimes
February 2, 2026
in Switzerland
Reading Time: 1 min read
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Das sind die häufigsten Ernährungsfehler bei Hobbysportlern
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Das sind die häufigsten Ernährungsfehler bei Hobbysportlern
Wer sich körperlich bewegt, braucht Energie aus Kohlenhydraten sowie Eiweiss für die Muskeln. Aber wie viel? Antworten auf die wichtigsten Fragen zu Ernährung und Sport.

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